Tag Archives: Barley

Barley Pilaf

Barley Pilaft

This was even better than I expected. Improvise with whatever veggies you have on hand

Ingredients

  • 1 cup uncooked barley
  • 2 1/2 cups water
  • 1 clove garlic, minced
  • 1/2 red onion, chopped
  • 1 zucchini, chopped
  • 2 roma tomatoes, chopped
  • 1/4 cup chopped parsley

Instructions

  1. Head water and barley to boiling in medium saucepan
  2. Cover, reduce heat and simmer 45 minutes
  3. Fluff with fork and set aside to cool for a few minutes
  4. Toss remaining ingredients with barley in a large bowl
  5. Season with coarse salt and freshly ground pepper
  6. Serve warm
http://vegetarianvelo.com/barley-pilaf/