Day Forty Six

Wednesday, October 23, 2013

A meeting that went into lunch time today meant no trip up La Tuna Canyon.  Maybe that’s a good thing? I don’t know, but I’m tired of having a sore foot, I’m tired of holding back.  It’s still a little better every day, just sucks having to wait it out, know what I mean?  And I’m already registered to run a half marathon in a little over six weeks!  The longer it takes to get started again, the greater the danger that I will overdo it and just make it worse.

I’m feeling fat, slow and frustrated right now.

Here’s what I ate today:

  • Breakfast
    • Oatmeal with molasses & agave nectar, blueberries, walnuts, flaxseed and hemp hearts
    • Green Smoothie – Spinach, Kale, strawberries, raspberries
  • Dinner:
    • Past with tomato sauce
    • Penne Mediterranean with olive oil and balsamic vinegar
    • Salad with Tahini Dressing
    • Glass of Cabernet
    • Dark Chocolate

Nothing particularly noteworthy about the food today, but the Tahini Dressing recipe is getting better.  A vegan day, but with too much wheat.

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