2016 Day 3

Weekends are tricky.

For lots of reasons, but they just are. I didn’t want too much to eat this morning before getting in a short bike ride, so I had a banana and 4 wheat thins with peanut butter. I know wheat thins are not an ideal food, but it’s what we had in the cupboard. Got in the bike ride, just 25 miles, some hill repeats on the Sepulveda Pass

Remember, I’m doing all these rides on my single speed Bianchi Pista track bike, because that’s the bike I plan on riding on RAGBRAI in a few weeks.

When I got home, I was starving, but we had Yoga in an hour, so I had another banana and 4 more wheat thins, this time with an ounce of sliced seitan.

Substitute instructor for yoga today made for a more intense class, which was fine with me. Did some head stands which was a first for me at the yoga studio! Tonight I feel like I’ve had a workout recently.  It feels good.

5 o’clock snack was cheese and a pear.

Dinner was chips & guacamole, soy curl & cheese quesadillas and pico de gallo.

Drank a couple of Anchor Steam beers. Hey, it’s Saturday.

Peace.

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